LOST THE WEIGHT? NOW BUILD YOUR STRENGTH.
7 DAYS FREE
Then £149.99 every 28 days
Weight-loss medications such as Mounjaro, Ozempic and other GLP-1–based treatments can help some people achieve significant weight loss. But during weight loss, you can lose muscle as well as body fat.
That’s why strength training can be an important part of your next chapter.
FITTKO helps you focus on becoming stronger, fitter and more capable — not simply lighter on the scales.
PROTECT YOUR MUSCLE. BUILD YOUR STRENGTH.
You don’t need to suddenly become a gym person.
With FITTKO, you can follow structured resistance workouts from home and gradually build your strength at a level that suits you.
The goal is simple: support your muscle, improve your fitness and build a stronger body for the long term.
YOUR WEIGHT LOSS ISN'T THE FINISH LINE.
Whether you're currently using a prescribed weight-management medication or you've finished treatment, exercise can help you focus on what your body can do, not just what it weighs.
LESS FOCUS ON THE SCALES. MORE FOCUS ON STRENGTH.
YOU'VE LOST THE WEIGHT. NOW INVEST IN YOUR STRENGTH.
Build muscle. Get stronger. Keep moving forward with FITTKO.
If you're using weight-loss medication or have a medical condition, follow the advice of your prescribing clinician and check that your exercise programme is appropriate for you.
MORE THAN JUST WORKOUTS
YOU GET A COMPLETE ACCOUNTABILITY SYSTEM.
1. DAILY TASKS
Receive your daily workout and tasks to keep you focused and on track.
2. WORKOUTS
Follow effective workouts you can do at home, at your own pace.
3. LIVE SESSIONS
Join live Zoom workouts and get coached, motivated and supported.
4. ACCOUNTABILITY
Check in daily in our WhatsApp group so we can keep you accountable, supported and on track.
5. CHECK-INS
Regular weigh-ins and personal check-ins to track your progress.
6. NUTRITION
Get simple, practical nutrition guidance that fits your lifestyle.
WHAT MAKES FITTKO DIFFERENT?
This isn’t just another workout plan. You get the structure, support and accountability to keep showing up and making progress.
WE WATCH YOU
Our two-way system means we see your progress and help you stay on track.
YOU'RE NOT ALONE
A supportive community that motivates you, celebrates your wins and keeps you going.
REAL SUPPORT
Personal check-ins help you stay focused, overcome setbacks and keep making progress.
BUILT AROUND YOU
Workouts, accountability and guidance designed to fit around your real life.
SIMPLE FROM DAY ONE
START. SHOW UP.
WE’LL HELP YOU STAY ON TRACK.
No complicated setup. Join Fittko and we’ll guide you through exactly what to do.
1. START YOUR 7 DAYS FREE
Join Fittko and get access to your workouts, support and accountability system.
2. FOLLOW THE PLAN
Complete your workouts, check in and follow the simple daily guidance we give you.
3. STAY ACCOUNTABLE
We’ll support you, monitor your progress and help you keep showing up — even when motivation drops.
READY TO GET STARTED?
Start with 7 days free. Get full access and see how Fitkko fits into your routine.
7 DAYS FREE
Then £149.99 every 28 days
Cancel before your free trial ends if it’s not for you.
QUESTIONS? WE’VE GOT YOU.
Everything you need to know before starting your 7 days free.
WHAT HAPPENS DURING THE 7-DAY FREE TRIAL?
You’ll get access to Fitkko so you can experience the workouts, support and accountability system for yourself before your first payment.
WHAT HAPPENS AFTER THE 7 DAYS?
After your free trial, your membership continues at £150 every 28 days unless you cancel before the trial ends.
DO I NEED TO BE FIT ALREADY?
No. Fittko is suitable for different fitness levels, so you can start at your own level and progress at your own pace.
DO I NEED ANY EQUIPMENT?
You don’t need a gym. Most workouts can be completed from home, and we’ll let you know if anything specific is needed for a session.
CAN I CANCEL?
Yes. You can cancel before your 7-day free trial ends if you decide Fittko isn’t right for you.
HOW DO I ACCESS THE WORKOUTS?
Once you join, we’ll guide you through getting set up and show you exactly how to access your workouts, live sessions and Fittko support.