FITTKO BY JAY · MONTHLY REPORT

YOUR MONTH

WEIGHT

Weekly weigh-ins

NUTRITION

Your month on target

All targets hitLogged, not all hitNot logged
DAILY AVERAGE

How you ate vs your targets

CHALLENGE

Your challenge results

VS LAST MONTH

How you compare to last month

🎯
Your goal for next month
    ✉️ Send to Jay

    Your report is built from what you've logged on this device in the Macro Tracker, Weekly Weigh-In and Challenge. Protein counts as hit at 90% of your target or more; carbs and fat count as hit within 10% of your target.