FITTKO BY JAY
Home Workout Challenge
Press Start to play the demonstration and begin your timer. Stop when you reach your limit, then enter the reps you completed.
Add your Vimeo video ID in the code to show your exercise here.
YOUR CHALLENGE TIME
00:00.0
FITTKO CHALLENGE RESULT
TIME COMPLETED
TOTAL REPETITIONS
Screenshot this result to share your challenge.
YOUR 7-DAY PROGRESS
Saved results for this exercise on this browser.
The timer runs independently of video buffering. Choose Day 1–7, then save each result to compare daily. Results are stored only in this browser on this device; clearing browser data may delete them. Your reps are entered manually. Video playback requires a valid Vimeo ID and embedding permission for your website. This is a fitness challenge, not a medical fitness test; stop if you feel unwell.